Lauren Brooks BarbourThe Guest HouseWhat self-care practices do you enjoy? How do you recharge your batteries or rest and reset your mind?Oct 5, 2020Oct 5, 2020
Lauren Brooks BarbourKefir: A Love StoryIt can feel like EVERYTHING you eat or drink (or even think about eating or drinking) makes your Ulcerative Colitis symptoms worse when…Aug 5, 2020Aug 5, 2020
Lauren Brooks BarbourAutoimmune and PregnantHere’s a little background on how my journey with UC began…Aug 4, 2020Aug 4, 2020
Lauren Brooks BarbourBlack Health MattersWhen I began thinking about what to write for my next post, my mind kept pointing back to one topic: The Black Lives Matter Movement.Aug 4, 2020Aug 4, 2020
Lauren Brooks BarbourHealing, Food, and Gratitude: An IntroductionHi! My name is Lauren and posting to this account brings to life an idea I had a year ago as I began to better understand my autoimmune…Aug 4, 2020Aug 4, 2020