Lauren DeDecker#skimmed The Times NutritionHi readers! I’ve been a fan of the Daily Skimm newsletter for a while now and thought I would do a something similar with The Times recent…Feb 3, 2016Feb 3, 2016
Lauren DeDeckerFood culture and taking control of cravingsFood is really magical isn’t it? It can taste so good, sublime even. A bite of a certain food can immediately transport you to a moment…Jan 22, 2016Jan 22, 2016
Lauren DeDeckerThe best workout appsI’m always trying new apps to shake up my workout routine. Even as a retired personal trainer (ha!), I still sometimes struggle to get…Jan 12, 2016Jan 12, 2016
Lauren DeDeckerGuidelines for a healthy eveningWelp, it is 11pm here in San Francisco, but I am determined to crank out the final post in this mini series. Here are a few tips for…Jan 8, 2016Jan 8, 2016
Lauren DeDeckerHow to determine if medical or grad school is right for you.Making career decisions can be really tough. From childhood through college graduation, everyone wants to know what you are going to do…Jul 14, 2015Jul 14, 2015
Lauren DeDeckerThe origins of action, and an exercise in self awarenessWhen I sit down to write a post nowadays (yes, meaning 3–4x per year), I first think about what it is I am trying to accomplish. The…Oct 21, 2014Oct 21, 2014
