Lauren Kutsko – Medium

Lauren Kutsko

Why the DISC assessment is the starting point of my rest coaching business.

My clients begin to stand tall, walk confidently and humbly serve their communities with passion, strength and inner wisdom.

3 min readFeb 7, 2018

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Why the DISC assessment is the starting point of my rest coaching business.

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Lauren Kutsko

Stillness. A Reading Meditation

This is a reading meditation designed to quiet your mind an connect you to the present breath.

4 min readJan 26, 2018

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Stillness. A Reading Meditation

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Lauren Kutsko

Why I Write For Me but Share For You

It is with great pleasure I sit down today to write my words. I long for these moments more deeply the more I practice the discipline of…

3 min readJan 22, 2018

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Why I Write For Me but Share For You

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Lauren Kutsko

2 Simple Habits that Keep Me Sane in a World Obsessed with Busyness.

To skip my story and get straight to my 2 habits scroll to the bottom!

4 min readJan 15, 2018

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2 Simple Habits that Keep Me Sane in a World Obsessed with Busyness.

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Lauren Kutsko

Despite Our Shift To A Limitless World We Find Our Bodies Still Limiting

Despite living in the most productive and efficient time on the planet, more than ever we are finding ourselves depressed, anxious…

3 min readJan 13, 2018

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Despite Our Shift To A Limitless World We Find Our Bodies Still Limiting

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Lauren Kutsko

Why You May Need a Rest Coach This Year

Destroy the idea that you have to be consistently productive and efficient in order to be successful. Embrace the concept that rest…

3 min readJan 10, 2018

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Why You May Need a Rest Coach This Year

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Lauren Kutsko

Lauren Kutsko

Rest coach. Helping people discover the value of restorative and reflective pauses in our overly efficient and productive lives.

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