PinnedLauren LottThe power of being present.‘He hates travelling north. There is nothing to look at but trees. It’s not that this particular journey is boring. He talks about…Sep 10, 2021Sep 10, 2021
Lauren Lott3 ways deep writing can help to mother teens.I’m a mum. Those of you who are mothers know what that really means. My kids are teenagers now. Again, those of you who are parenting teens…Nov 15, 2022Nov 15, 2022
Lauren Lott5 comforting poems for the bereaved.Poetry at best is a pomatum, prayer or protest. For me, the healing quality of the right words at the right time, has been the most…Jun 15, 2022Jun 15, 2022
Lauren LottHow to find the wisdom you need.From time to time we all need a little guidance. Seeking the wisdom you need from those who have experienced what you are going through and…Jun 7, 2022Jun 7, 2022
Lauren Lott7 June journal prompts to finish the year strong.Journaling can be used for both reflection and projection. It can help us remember where we have been, what decisions we have made, why we…May 31, 2022May 31, 2022
Lauren Lott3 things to remember when starting again.I started out like I always do, with a title, a theme, book sections and a mental picture of the cover art. I wrote 34 poems in 3 weeks led…May 11, 2022May 11, 2022
Lauren Lott5 expansive thoughts to life your life.A wrote a micro poem last year. It’s called ‘the memoir of stars.’ It goes like this.Apr 28, 2022Apr 28, 2022
Lauren LottHow to have an ‘at home soul retreat’.Recently I found myself yearning for rest. However, March for me is the month when things start to ramp up and getting away is harder than…Apr 5, 2022Apr 5, 2022
Lauren Lott8 ways your can support yourself through pain and loss.Firstly, let me say, I am a certified therapeutic writing coach, not a therapist. As a therapeutic writing coach I am unable to diagnose or…Mar 17, 2022Mar 17, 2022
Lauren Lott5 Journaling prompts to help you find your sweet spot.In my most recent newsletter I shared that my first journal is just weeks away from being published. I told subscribers that in creating…Feb 24, 2022Feb 24, 2022