When you consciously adapt to enormous stress, you evolve.
…r thoughts and behavior in that moment. And when that moment is gone, repeat it in the next moment. Being mindful may very well involve delaying your current desires to plan for the future.
…ind a shortcut and a guarantee, an easy way, a fool proof method. A cheat code in the game of life. I missed out on so much, in terms of experiences and passions and moments of pure joy, because all I wanted was to find a way to win.