Laura FountainFour thoughts on running from watching the Tour de FranceI’m not a huge cycling fan, I only really watch the big events, but I do like watching the daily highlights of the Tour de France. This…Jul 24, 2016Jul 24, 2016
Laura FountainFitness social media: beyond the six pack selfiesI took a photo last year of my stomach. I’d been out running and it was a hot day. I was running round the park and getting hotter, so I…Feb 18, 20161Feb 18, 20161
Laura Fountain5 things I’ve learned in the first month of working for myselfIn January I quit my job and started working as a coach, PT and freelance writer full-time. I’ve found it a steep learning curve. There’s…Feb 7, 2016Feb 7, 2016
Laura FountainThe art of the running selfieMainsteam media would have you believe that selfies are a 21st Century phenomena. They’re not. I’m old enough to remember cameras that took…Dec 1, 2015Dec 1, 2015
Laura FountainHow to avoid losing your running mojoHands up if you’ve ever entered a race, printed off a training plan, stuck it up on your wall and diligently ticked off all your runs in…Aug 10, 2015Aug 10, 2015