Plant Meat 101: A Registered Dietitian’s Guide to Plant-Based Meats

Plant meat is certainly having its moment in the sun, and it’s not just with vegans and vegetarians. We know that eating plant meat is definitely better for the future of our planet. Producing these products takes less of a toll on the environment than traditional methods of animal meat production. Yet, there are still so many questions that remain unanswered about plant meat.



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Leah Johnston, RDN

Leah Johnston is a Registered Dietitian with experience in a variety of settings, including nutrition counseling, research, & culinary nutrition.