Leah KentThe Silent Epidemic: Mental HealthHow to incorporate healthy coping skills and decrease negative thinking habits.Jul 10, 2020Jul 10, 2020
Leah Kent4 Ways to Practice Daily GratitudeHow gratitude can rewire your brain to promote happiness and overall well-being.Jun 29, 20201Jun 29, 20201
Leah KentinInvisible IllnessIcebergA poem reflecting on trying to manage anxiety and depression in my early 20’s. It is a silent struggle for many.Jun 24, 2020Jun 24, 2020
Leah KentHow a Changed Mindset Transformed My LifeMy journey as a mental health advocate to uplift others on their quest for healing.Jun 22, 2020Jun 22, 2020
Leah Kent4 Ways to Kickstart Your Morning HabitsHow to create a productive routine during a global pandemicJun 18, 20201Jun 18, 20201