I have negative blips too…

I like to think I am a half full glass kinda person… I practise my positive affirmations and show gratitude daily by writing down 3 things I am grateful for, but sometimes even I can have a small blip. This morning we went live with our 4th Morning workout and as usual Grace was doing the camera work for me and Harvey was being disruptive..

I found it really challenging to get through the filming, I was thinking why? Harvey why? He’s been playing around in the last 3 videos but this time he was pushing mum’s boundaries.. After the workout and we had finished going live, I asked him what were you doing Harvey? (if you don’t already no, Harvey is 6 yrs old). He said i was just trying to be funny mum… Later he says, your Lives (meaning the live videos, we are filming) are more important than me. I immediately felt guilty and like I wasn’t doing a good job at being mum, I am being selfish doing this mini fitness videos. All these negative thoughts started to race through my mind. Thankfully I do recognise them when they start to come in and I now know how to deal with them.

I turn them around to I am grateful to be around at 8am in the morning,

I am grateful that my job allows me to have this extra time with the kids.

I am doing the best I can at being mum.

I am enough.

I am helping other busy mums fit a short workout into their day.

Next time you find yourself getting caught up in negative thoughts and giving yourself a hard time, stop and have a think about how you can switch these thoughts around.

Leana “we will be back live at 8am tomorrow too” Robinson

Have you seen our Live morning videos yet? Here’s a link to day 1, workout 1.

https://youtu.be/sCcWJ2K4CPc​

You can subscribe to my channel so you don’t miss any future videos and it would really help me out to increase my number of subscribers

The Facebook Page link is here too there is still plenty of time to join us through March.