Weight Loss … It’s Coming.

It just might take till you’re old

Photo by Samuel Ramos on Unsplash

If you did nothing you will lose weight as you age. A comforting thought … perhaps. You need to lose weight if you are overweight. Well duh! But it seems to me that everyone says they need to lose weight whether they do or not.

The situation, in our countries, is that we all have increasing rates of obesity, not just being overweight…