blem. Listen to no one who…method, practice, or idea off the table when combatting depression, anxiety, and suicidal thoughts. We are too quick to accept boundaries and limitations in our therapeutic or spiritual search. There exists no reason why you cannot combine spirituality, such as prayer and meditation, with traditional psychopharmacological methods and other forms of talk or cognitive therapy. Take a “Day-D approach”: Throw everything you’ve got at your problem. Listen to no one who insists …