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Leena Niemistö
Leena Niemistö

Leena Niemistö

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From The Type-A’s Guide to Mindfulness by Yijen Liu

…oser in order to feel satisfaction. We benchmark against others when we can’t approve of ourselves. Mindfulness is the letting go of fear and acceptance of oneself in a way that is absolute and not relative.

Claps from Leena Niemistö

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How to Make Better Decisions by Improving Your Intuition

Melody Wilding, LMSW

Exercise — Is more better?

Dr Ross Walker