Sleep & Mental Health
Aug 8, 2017 · 1 min read

Such an expression comes out when the mind is not complete mind, rather it’s a sleep deprived mind.
Today’s mind lesson is that, if you don’t provide your system (Body + Mind) the required sleep, you can never experience life to its full potential.
PS: It’s a fashion statement in modern society to sleep for fewer hours than required.
Originally published at myholisticwellbeing.wordpress.com on August 8, 2017.
