Changing my relationship to food transformed my life
Rich Roll: How Healthy Eating Habits Fueled His Career
Forbes
4511

This has always been my first response to people who ask how I lost my weight or if we talk about how great I feel. I hate it when people ask me what kind of “diet” I’m on. I have to explain to them that I’m not on a “diet”. I changed my lifestyle. In fact, I changed my entire relationship with food. I did things gradually and I am always improving myself every day.

Like what you read? Give Leslie Arnett a round of applause.

From a quick cheer to a standing ovation, clap to show how much you enjoyed this story.