PinnedLeslie Girmscheid, MDinMenopause MattersTHE RIGHT STUFF: Choosing Vaginal Lubricants & MoisturizersOct 3, 202311Oct 3, 202311
PinnedLeslie Girmscheid, MDinMenopause MattersThe Highly Sensitive Person & Perimenopause(If you are not a member and wish to read, click on this link.)Mar 23, 202313Mar 23, 202313
PinnedLeslie Girmscheid, MDPut Out the Fire: Extinguishing Hot FlashesHave you noticed certain foods seem to be linked to hot flashes? Of course, you have. Round up the usual suspects — red wine, liquor…Jan 20, 20233Jan 20, 20233
Leslie Girmscheid, MDGlyphosate: The Common Herbicide That Mows Down Your Gut BacteriaWhy is it that non-celiac people on a gluten-free diet claim they can eat wheat products if they are organically grown? Maybe it’s not…Aug 291Aug 291
Leslie Girmscheid, MDFOOD & MOOD IN TRADITIONAL CHINESE MEDICINE:Supporting Shen (Mind & Spirit), Especially in PerimenopauseJul 291Jul 291
Leslie Girmscheid, MDCOOLING OUT HOT FLASHES WITH DIET(A Traditional Chinese Medicine-based Diet)Jul 10Jul 10
Leslie Girmscheid, MDARE YOU BEING SEDUCED?How the Food Industry Gets You to Buy Their ProductsJul 33Jul 33
Leslie Girmscheid, MDAll Food Calories Are Not Created EqualWhat has puzzled me over the years is how little some people claim to eat, but they still gain weight. After all, the conventional wisdom…Jun 2011Jun 2011
Leslie Girmscheid, MDPERIMENOPAUSE & HEIGHTENED SENSE OF SMELLDuring perimenopause, many women develop a heightened sense for smells that family members or co-workers may not notice. (I certainly did.)…May 21May 21
Leslie Girmscheid, MDGluten Intolerance? Or Something Else in Wheat?Part 5 in the Food Sensitivity seriesApr 171Apr 171