Leslie Jay, LMHC – Medium

Leslie Jay, LMHC

Leslie Jay, LMHC
in
Thrive Global

Finding My Way Back To Wholeness

A therapist’s journey through the grieving process

Sep 1, 2017

Finding My Way Back To Wholeness

Sep 1, 2017

Leslie Jay, LMHC
in
Thrive Global

Slow Down!

A plea from me to you to truly take some time to slow it down.

Jun 15, 2017

Slow Down!

Jun 15, 2017

Leslie Jay, LMHC
in
Thrive Global

One Thing You Should Have to Deepen Your Self-Care Practice

Self-care: more than just bubble baths & massages.

Jun 3, 2017

One Thing You Should Have to Deepen Your Self-Care Practice

Jun 3, 2017

Leslie Jay, LMHC
in
Thrive Global

How Quitting a Stressful Life Was The Ultimate Risk

The decision, the journey and the unexpected aftermath.

Jun 1, 2017

How Quitting a Stressful Life Was The Ultimate Risk

Jun 1, 2017

Leslie Jay, LMHC

The Art of Self-Compassion

Compassion is usually seen as how we utilize kindness and understanding with others. As with most acts of kindness, the capacity to be…

Feb 14, 2017

The Art of Self-Compassion

Feb 14, 2017

Leslie Jay, LMHC

Shifting Your Perspective & Responsibility

I am a quote lover. I use quotes to inspire and ground me and often share them with others when I feel they can help. A good quote can give…

Oct 6, 2016

Shifting Your Perspective & Responsibility

Oct 6, 2016

Leslie Jay, LMHC

4 Things We Can Learn From Olympic Athletes

Aug 27, 2016

4 Things We Can Learn From Olympic Athletes

Aug 27, 2016

Leslie Jay, LMHC

Treating FOMO with Mindfulness

Have you ever been in a situation where you are doing something but wondering if there were something better you could be doing? Even if…

Aug 14, 2016

Aug 14, 2016

Leslie Jay, LMHC

Turning 30 on Your Own Terms

Something big happened in my life recently; a shift of sorts. One decade of my life ended and a new one began. I turned the big 3–0…

Jul 28, 2016

Jul 28, 2016

Leslie Jay, LMHC

Taking a Leap of Faith

So you are ready to make a change. Congratulations! Whether big or small, changes can be challenging because they force us to get out of…

Jan 28, 2016

Taking a Leap of Faith

Jan 28, 2016

Leslie Jay, LMHC

Leslie Jay, LMHC

therapist•mindfulness enthusiast•wellness warrior // founder of talkingoutsidethebox.org in NYC // awesomeamazingliving.com/retreats

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