Leslie Jay, LMHCinThrive GlobalFinding My Way Back To WholenessA therapist’s journey through the grieving processSep 1, 2017Sep 1, 2017
Leslie Jay, LMHCinThrive GlobalSlow Down!A plea from me to you to truly take some time to slow it down.Jun 15, 2017Jun 15, 2017
Leslie Jay, LMHCinThrive GlobalOne Thing You Should Have to Deepen Your Self-Care PracticeSelf-care: more than just bubble baths & massages.Jun 3, 20171Jun 3, 20171
Leslie Jay, LMHCinThrive GlobalHow Quitting a Stressful Life Was The Ultimate RiskThe decision, the journey and the unexpected aftermath.Jun 1, 2017Jun 1, 2017
Leslie Jay, LMHCThe Art of Self-CompassionCompassion is usually seen as how we utilize kindness and understanding with others. As with most acts of kindness, the capacity to be…Feb 14, 2017Feb 14, 2017
Leslie Jay, LMHCShifting Your Perspective & ResponsibilityI am a quote lover. I use quotes to inspire and ground me and often share them with others when I feel they can help. A good quote can give…Oct 6, 2016Oct 6, 2016
Leslie Jay, LMHCTreating FOMO with MindfulnessHave you ever been in a situation where you are doing something but wondering if there were something better you could be doing? Even if…Aug 14, 2016Aug 14, 2016
Leslie Jay, LMHCTurning 30 on Your Own TermsSomething big happened in my life recently; a shift of sorts. One decade of my life ended and a new one began. I turned the big 3–0…Jul 28, 2016Jul 28, 2016
Leslie Jay, LMHCTaking a Leap of FaithSo you are ready to make a change. Congratulations! Whether big or small, changes can be challenging because they force us to get out of…Jan 28, 2016Jan 28, 2016