A story adapted from an informal diary study of a millenial’s text free week — driven by digital wellness goals and inspired by Natalie Ktena’s article, “It’s good to talk: Why the phone call needs to make a comeback.”

Screenshot of texts I received halfway into my weeklong challenge

Snapshot of Zuckerberg’s Open-letter published on his Facebook page

Leslie Park

UX & HCI Researcher. Digital well-being strategist. Storyteller. Human experience explorer. http://leslie-park.com

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