PinnedLesli EvansHave you ever felt overwhelmed by the hustle and bustle of life?Forest bathing, or shinrin-yoku, is a Japanese practice that involves spending time immersing yourself in the sights, sounds, and smells of…Apr 17, 2023Apr 17, 2023
PinnedLesli EvansForest BathingRecently there has been lots of conversation about shinrin-yoku or forest bathing. People in Japan have studied the effect of walking in…Sep 23, 2021Sep 23, 2021