5 Reasons Why It’s Good To Work A 9–5 Job

Lester Gonzales
3 min readDec 22, 2023

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Photo by Eutah Mizushima on Unsplash

The traditional 9–5 work schedule has long been the “go-to” for many jobs and industries. This often sparks debates on work-life balance and flexibility. However, there are benefits to having a 9–5 job and why it’s beneficial. That being said, here are 5 reasons why it’s good to work 9–5…

1. Structured Routine

Working 9–5 builds are more structured and sustainable routine. This is more about finding a comforting field in staying productive and completing specific tasks. Having set work hours allows us individuals to plan our day efficiently, creating a boundary between work and personal life. This routine fosters discipline and helps manage our time effectively. There are so many things we go through on a day-to-day basis, which is why it’s good to have a structured routine in having good work-life balance.

2. Work-life Boundaries

Having a 9–5 work schedule helps set clear boundaries between our professional and personal life. Once our workdays come to an end, we can disconnect from work-related responsibilities, allowing ourselves to relax, pursue hobbies, and spend quality time with friends and family. This type of separation and setting boundaries is crucial in maintaining our mental well-being, while also understanding to get our work out of the way.

3. Stability

Having a 9–5 schedule offers stability, assuring that we’ll have constant income within our schedule. Knowing when work begins and ends allows us to better plan our engagements, activities, and family time. This is the type of stability that can help us reduce stress and have a better work-life balance overall. This also gives us a sense of security, knowing that working 9–5 will keep us at a stable level, making everyday life more flowing.

4. Access To Resources & Support

Working a regular 9–5 ensures that we have resources, support staff, and benefits within our professional life. Whether it would be staff assistance, administrative help, recommendations, or specialized equipment, having these resources available to us will guide us to what we need. We not only get more opportunities to grow, but always have something to benefit us in anyway possible Every company is different, which is why we need to understand the types of resources and support we have, and then take advantage of every single one.

5. Collaborative Environment

Working a 9–5 job means having team members, colleagues, and a more collaborative environment. This gives us those face-to-face interactions, meetings, and shared work hours to facilitate better communication and teamwork with one another. This helps contribute to good teamwork exposure, as well as a comfortable work space for everyone. We not only get to build connections with others, but continually grow and learn. The great benefit of having a 9–5 schedule allows us to be more collaborative, gain perspective, constantly learn, and create a functional lifestyle overall.

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Lester Gonzales

22-year-old Online Writer, Educator, & B.A. Psychology Graduate sharing advice on self-improvement, personal development, and well-being.