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Lester Gonzales

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Lester Gonzales

6 Ways To Develop A Growth Mindset

A growth mindset is the belief in our own abilities and development through hard work. Having a growth mindset allows us to embrace…

3 min readOct 11, 2023

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6 Ways To Develop A Growth Mindset

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Lester Gonzales

9 Psychological Habits For Effective Stress Management

Stress is an inevitable part of life. How we manage stress can significantly impact our well-being. In order to cope and reduce stress, we…

4 min readOct 20, 2023

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9 Psychological Habits For Effective Stress Management

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Lester Gonzales

8 Minimalist Habits That Will Change Your Life

Minimalism is a way of life that encourages simplicity, intentionality, and focus. Minimalism helps us seek greater improvements and…

4 min readOct 10, 2023

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8 Minimalist Habits That Will Change Your Life

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Lester Gonzales

How To Live Authentic & Fearlessly In Your Truth

Embracing authenticity is about living in alignment with our values, beliefs, and aspirations, and expressing ourselves with honesty…

2 min readMar 13, 2024

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How To Live Authentic & Fearlessly In Your Truth

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Lester Gonzales

How To Step Into Your Greatness

Stepping into your greatness is about recognizing and embracing your inherent worth and value, and honoring the unique gifts and talents…

3 min readMar 12, 2024

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How To Step Into Your Greatness

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Lester Gonzales

Courageous Vulnerability: Embracing Authenticity & Connection

What exactly is courageous vulnerability, and why is it so important? Courageous vulnerability is the willingness to show up, be seen, and…

3 min readMar 11, 2024

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Courageous Vulnerability: Embracing Authenticity & Connection

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Lester Gonzales

How To Build Emotional Agility

What exactly is emotional agility, and why is it so important?

3 min readMar 10, 2024

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How To Build Emotional Agility

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Lester Gonzales

How Do You Forgive & Let Go Of Resentment?

Forgiveness is a profound act of self-liberation, a gift we give ourselves that allows us to break free from the chains of bitterness and…

2 min readMar 5, 2024

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How Do You Forgive & Let Go Of Resentment?

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Lester Gonzales

4 Ways To Master Time-Management

Everything in life evolves around our time. Time is like a thread that weaves our moments together. We need to start seeing time as a…

3 min readJan 30, 2024

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4 Ways To Master Time-Management

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Lester Gonzales

6 Habits That Will Boost Our Self-Esteem

Self-esteem is the way we perceive and value ourselves. Developing positive habits can enhance our self-esteem and contribute to a more…

3 min readJan 17, 2024

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6 Habits That Will Boost Our Self-Esteem

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Lester Gonzales

Lester Gonzales

22-year-old Online Writer, Educator, & B.A. Psychology Graduate sharing advice on self-improvement, personal development, and well-being.

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