PinnedJill Hodge, Podcast Creator (Let the Verse Flow)Dealing with Dementia (Family Caregiver Tips & Journal Prompts)This article is part of a series from Season One of the Let the Verse Flow podcast. To listen to the podcast episode (#13) associated with…Nov 8, 2023Nov 8, 2023
PinnedJill Hodge, Podcast Creator (Let the Verse Flow)The Story Behind Let the Verse Flow (new personal growth podcast)An intro into my world of storytelling, spoken word poetry, musical inspiration & personal growth as told on my podcast, Let the Verse…May 20, 2023May 20, 2023
Jill Hodge, Podcast Creator (Let the Verse Flow)inIn Fitness And In HealthGreen Exercise: 20 Fitness & Mood-Boosting BenefitsWant to create a positive mindset while working out? Get these 20 amazing fitness/mood-boosting benefits of green exercise.Dec 4, 2021Dec 4, 2021
Jill Hodge, Podcast Creator (Let the Verse Flow)inIn Fitness And In HealthThe Stress-Relieving Life-Affirming Power of Exercise10 reasons why exercise is the answer to almost everythingJun 26, 2021Jun 26, 2021
Jill Hodge, Podcast Creator (Let the Verse Flow)inIn Fitness And In HealthReturn to Exercise: 10 Fitness Journal PromptsSet your intentions to return to exercise through expressive writing.Jun 12, 2021Jun 12, 2021
Jill Hodge, Podcast Creator (Let the Verse Flow)inIn Fitness And In HealthWeight Loss Maintenance Matters (But Not The Way You Think)How to win at the long game of weight maintenance.Jun 5, 20211Jun 5, 20211
Jill Hodge, Podcast Creator (Let the Verse Flow)inIn Fitness And In Health10 Benefits of Indoor Rowing for Women Over 40Indoor rowing offers women over 40 incredible health benefits: improved heart health, muscle strength, weight loss, and self-confidence.May 22, 2021May 22, 2021
Jill Hodge, Podcast Creator (Let the Verse Flow)inIn Fitness And In HealthYou Haven’t Blown It! Rebounding from a Dietary SlipMove on (and Don’t Look Back)May 15, 2021May 15, 2021
Jill Hodge, Podcast Creator (Let the Verse Flow)inIn Fitness And In HealthHealthy Eating 911: a Post-Pandemic Palate RevivalGet your taste buds fired up again with these palate pleasers.May 1, 20211May 1, 20211
Jill Hodge, Podcast Creator (Let the Verse Flow)inIn Fitness And In HealthWhat Replaces Compulsive Overeating?Observations after weight lossApr 24, 2021Apr 24, 2021