Joe Wagner13 Days Prep For A 100 Mile Ride (Century Ride)The original challenge was “0 to 30 in 30”, meaning I had 30 days to prepare for a 30 mile Spartan Race. The “ZERO” represents the weeks I…Jun 18, 2020Jun 18, 2020
Joe WagnerIt Feels Good To Feel Good!!!That title seems obvious right? How about “It Feels Good To Feel Good Everyday”!Jun 10, 2020Jun 10, 2020
Joe WagnerTrackable Improvements In 7 Days Of A Healthy Lifestyle ShiftIt’s very obvious that living healthier lifestyle will create a healthier you, and ultimately and much more pleasant life as you’ll FEEL…Jun 3, 2020Jun 3, 2020
Joe WagnerDetails: The Cleanse That Helped Me Drop -12lbs in 4 DaysI wouldn’t have believed there was a way to lose we lbs in 4 days. Especially one that consisted of continuing to eat and was still…May 30, 2020May 30, 2020
Joe WagnerHow Cleansing After 21 Days Of Junk Food Cleared My HeadI began my personally inflicted 0 to 30 in 30 challenge a little over 3 weeks ago. The challenge is about getting myself to ZERO in terms…May 27, 2020May 27, 2020
Joe WagnerWhat I Ate To Gain 20lbs in 21 Days, On Purpose?I created a challenge for myself called the 0 to 30 in 30 challenge. The challenge is a way for me to push myself at a new level for 30…May 24, 2020May 24, 2020
Joe WagnerHow I Gained 20lbs in 21 Days On Purpose — Before A 30 Mile Spartan Race“Are you nuts Joe, WHY?!” This is something I’ve heard a couple of times recently as I’ve promoted my 0 to 30 in 30 challenges. “Why are…May 24, 2020May 24, 2020
