LewPNational UK 3 Peaks Challenge — A short story from our climbSo, over the weekend, I undertook the UK national 3 peaks. The aim was to do it in under 24 hours! A breakdown of our times on each…Jun 12Jun 12
LewPManage your timeMy job means I have to travel a lot and sometimes even stay away from home. This means it can be tough to get into a routine that is the…May 31May 31
LewPJust WriteWriting can be a form of therapy. It lets you get out whatever it is that is on your mind and put it into paper form. Any lessons in this…Oct 31, 2023Oct 31, 2023
LewPWhy You Should Speak LessTalking less is often seen as a disadvantage in today's world which is surrounded by high egos and passionate opinions. You can’t even look…Sep 5, 2023Sep 5, 2023
LewPLooking Beyond the Threats: Reasons to be Hopeful for Our Future Despite Daunting ChallengesIn the vast tapestry of human history, there have been countless moments of significance, but none quite as pivotal as the one we find…Aug 31, 2023Aug 31, 2023
LewPDo things with lI’ve mentioned on this blog before that my dad's health is deteriorating. He has good days and he has bad days but ultimately, day by day…Aug 10, 2023Aug 10, 2023
LewPHow to Overcome Negativity Bias to Focus on GrowthI started playing football again this weekend which was a great experience in some ways, but terrible in others.Aug 7, 2023Aug 7, 2023
LewPSleep is far too underrated for humans. But why are we different to any other animal?People nowadays really do not appreciate the value of sleep and what it does for you. Sleep is an integral part of our evolution as humans…Aug 4, 2023Aug 4, 2023
LewPHow to achieve your aspirationsThe world is brimming with new ideas and people with huge dreams and aspirations. But even though so many people come up with new ideas…Aug 3, 2023Aug 3, 2023
LewPMy Review of Discipline is Destiny by Ryan HolidayAs expected, this book by Ryan Holiday was very motivational to push for a better life. What wasn’t so expected was that Ryan broke down…Aug 1, 2023Aug 1, 2023