i can feel your pulse give way to the bump bump of your heart beat.

like a thunderbolt followed by lightening on a 82 degree day in late August

boom boom

i could watch you stare at the tv screen for hours;

the way your eyes jerk back and forth when someone makes a good assist;

does a lay up, gets a foul shot.

If I only learned one thing in the months that I have lived in Nashville, it is the act of being more intentional. And what I mean by that is making an extra effort to be in someone’s life in ways that aren’t physical. And this has seemed like a near impossible feat but I’m learning more and more…

Ever since I can remember, I have had a problem with my weight — I’ve never thought that I looked good or felt confident in my appearance. No matter how little I ate or how much I exercised, I have felt consistently down on myself, and I still have no clue to rid myself of these untruths.

I’ve always had an issue trying to develop self-confidence. I don’t know what it is but I can’t maintain any confidence without second guessing myself. I have had this issue for practically my entire my life. And if I have anything to say about it, it is to tell you to STOP!!!! Stop thinking that you…