When is Binge Watching a Guilty Pleasure, or a Problem?

(Via: Her Campus)
Statistics of hours spent streaming content on Netflix in 2015 (Via: a plus).

Short and Long-Term Ramifications of Binging

“television has somehow absorbed or sucked out their energy”

Board certified psychiatrist addressing how binge-watching televsion is toxic to your body (Via: Youtube).

“Just One More Episode…”

Photo of the difference between a healthy brain and addicted brain (Via Inspire Malibu).

“Anything that causes pleasure is potentially abusable when matched up against the ability of your forebrain to regulate it”.

(Via: gifsgallery)

Like Anything Else, Moderation is the Best Practice

(Via: Keyword Suggests)

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