Liana KentSex, love, and oxytocin.Whether you think Valentine’s day is a beautiful day to celebrate and appreciate your significant other or a holiday exploited by…Feb 4, 2019Feb 4, 2019
Liana KentFive ways to detox after the silly seasonThe holidays are a time for relaxation, family and eating, but often after a well-earned break and indulge, our bodies can be left feeling…Jan 17, 2019Jan 17, 2019
Liana KentFeeling tired? Bloated? Suffering from allergies? You may be suffering from gut issues.The gastrointestinal tract (GIT) is a muscular tube that starts at the mouth and ends at the anus where food leaves our body as poo. If any…Jan 15, 2018Jan 15, 2018
Liana KentHangover cures and preventionsAs the year winds up and the festive season starts a lot of us blow off the stress of the year with a well deserved drink or two. After all…Dec 22, 2017Dec 22, 2017
Liana KentWhy do people juice cleanse and does it actually do anything?The juice cleanse has gained popularity in recent years, with many people partaking in regular juice fasts throughout the year. I often…Nov 28, 2017Nov 28, 2017