Because you and your partner aren’t getting on each other nerves yet, right?

With reports of divorce rates spiking in China after the coronavirus lockdown, many ‘keyboard warriors’ were quick to judge, saying things like, ‘You should have married someone you liked’ or ‘If you can’t get through a quarantine…


We’re wired to fear the unknown, but sometimes the unknown holds great things

Venturing into the great unknown can be a scary situation for even the most adventurous person. When we face uncertainty, our knee-jerk reaction is usually fear.

That’s because our brains are wired to protect us. Back in…


For the love of God, can we all stop pretending to enjoy eating raw cauliflower?

3 pm rolls around and your stomach is hankering for a mid-day snack. You rifle through the fridge and find a half-full bag of kale and some baby carrots.

Hmmm, not exactly what you had in mind.

If you’re anything like me, chowing down on raw veggies is hardly your…


And why self-control has nothing to do with it

It’s late. You’re snuggled up in front of the TV watching the latest Netflix documentary when your mind suddenly starts to wander. Is there ice cream in the fridge? Did I finish that box of cookies I bought earlier this week?

Stephanie Liang

Mental health copywriter focused on creating accessible and human-friendly content on all things mental health-related

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