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WAKE UP!

Climate change may cause fatal drowsiness.

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So you don’t care about and or believe in climate change? Ok then what about being slowly poisoned? Can you get that?

Carbon Dioxide (CO2) is not just a so greenhouse gas, in high enough concentrations it’s poisonous to humans like you and you can measure for yourself that Carbon Dioxide levels in the air you breathe every second have risen.

Back in 1958 you could go outside for a breath of fresh air and the air would indeed be fresher than indoors because there was less Carbon Dioxide in it. …


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One question, one answer. An eight word shift to success through rationality.

“What am I feeling?”

“I accept I feel…”

These eight words have recently changed my life.

Someone close to me (“X”) has suffered from anxiety for years to the point of being medicated and committed. Instead of having fleeting feelings, they were emotionally anchored in a dismal swamp of despair.

Having learned meditation and participated in a variety of transformational, mindfulness, listening, and self improvement regimes, I thought I had a pretty good handle on my emotions.

The new challenge I faced was not about me, it was about another, and I didn’t have time to use any of the tools I normally might as the situation was critical. …


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This is your mind on worry!

“Worry does not empty tomorrow of its sorrow, it empties today of its strength.”
— Corrie ten Boom

The worry ninja life hack!

Of all the useless things we do, worry has to be right up there with procrastination as one of the ultimate worthless time burners. On average, people worry two hours a day… that’s half a day per week! Many feel they have no choice but to worry and are owned by these demonic mental twins, which are actually not mental, but chemical.

Having been bullied mercilessly at school, I know what anxiety is, and am no stranger to worry. …

About

Bill Liao

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