I’m 17 And I Deleted All My Social Media. Here’s What Happened.
Corey Alexander

For those struggling with the cold turkey approach here is an idea that can help you out. Take all of your social media apps, place them in a folder and move that folder to the very last page of your apps. If you have a number of apps, and a number of pages the extra step to get to your social media apps will be a constant reminder of how addicted you are to them. I did this and it really helped.

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