Aug 29, 2017 · 1 min read
Yes, this is probably one of the simplest recommendation, yet so hard. And yes, not being able to sit quietly for 5 minutes is all someone needs to be convinced this should not be an optional practice.
Yes, this is probably one of the simplest recommendation, yet so hard. And yes, not being able to sit quietly for 5 minutes is all someone needs to be convinced this should not be an optional practice.
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