A Historic Milestone: First-Ever Clinical Practice Guideline on Lifestyle Interventions for Type 2…In a historic move for chronic disease care, the American College of Lifestyle Medicine (ACLM) has released the first-ever clinical…3d ago3d ago
The Microbiome in Health: Why Protecting Our Inner Ecosystem MattersWhen we think about health, we often focus on our heart, lungs, or brain. Yet, inside every one of us lives a thriving, invisible world…3d ago3d ago
🌿 Transform Healthcare with the Power of Lifestyle Medicine 🌿Tired of treating symptoms? It’s time to address the root causes of chronic disease.May 2May 2
The Microbiome in Health: Why Protecting Our Inner Ecosystem MattersWhen we think about health, we often focus on our heart, lungs, or brain. Yet, inside every one of us lives a thriving, invisible world…Apr 29Apr 29
Movement vs. Physical Activity vs. ExerciseIn the realm of lifestyle medicine, understanding the differences between movement, physical activity, and exercise is crucial for…Mar 13Mar 13
Discover the Path to Stronger Bones with Lifestyle Medicine!As we age, maintaining strong and healthy bones becomes increasingly important to prevent conditions like osteoporosis and reduce the risk…Mar 4Mar 4
How Lifestyle Changes Can Help Reduce Breast Cancer Risk: Practical Tips for PreventionBreast cancer is a reality that touches countless lives, whether through personal diagnosis or the experience of a loved one. In the United…Feb 19Feb 19
Healthy Lifestyle Can Offset ‘Unlucky’ Genes, Study FindsTransform Your Health: How Lifestyle Choices Can Outweigh Genetic RisksFeb 14Feb 14
The Secrets of Blue Zones: Where People Live Longer, Healthier LivesHave you ever wondered why some regions around the world have populations that live significantly longer and healthier lives? These areas…Feb 14Feb 14
Healthy Relationships — Connectedness and Positive PsychologyThe Healing Power of Social Connection: A Lifestyle Medicine PerspectiveFeb 8Feb 8
