You get what you need. (Aka, How to press the pause button in a sensory tsunami)“You don’t have to go to a mountaintop in the Himalayas to learn meditation,” a friend of mine opined to me just before I left for glorious…Jun 5, 2017A response icon1Jun 5, 2017A response icon1
Make Your Own Fun: A Weekend ReminderI remember as a child complaining to my mother about being bored.Jun 14, 2016Jun 14, 2016
Five Reasons Yoga Is The Best Natural HighYoga is a kind of magic. Regardless of why you practice, your body and brain will thank you.Nov 3, 2015Nov 3, 2015