Jonathan G. ItchonDon’t Give Up. Get Out.Life is not easy. It’s full of illusions, traps, and tests. The fears that you’re all alone, that no one will ever understand, that you’re…Aug 13, 2017Aug 13, 2017
Jonathan G. ItchonFace Your Fears to Know Who You AreIn the weeks leading up to my recent birth day, I pledged to do at least one thing every day that scared me. Why would I do that? Well, to…Aug 7, 2017Aug 7, 2017
Jonathan G. ItchonFind Your Own TruthWe all have our stories. Our opinions on how our lives have been, the reasons that we choose to show up the way that we do, the rationale…Aug 4, 2017Aug 4, 2017
Jonathan G. ItchonTransformation & Evolution Go Further When We Go TogetherRecently, when I was gushing about how great my coaching call was this past Monday, a few people asked me, “That’s awesome! How long have…Jul 26, 2017Jul 26, 2017
Jonathan G. ItchonJuly Full Moon in Capricorn: Crazier than UsualWhile every Full Moon can bring with it a certain degree of upheaval and unpredictability that can feel like an emotional rollercoaster…Jul 9, 20171Jul 9, 20171
Jonathan G. ItchonThe Only Thing that Separates Us is OurselvesA man approached me on campus today. He was just speaking with someone who didn’t want to look at him when I passed by. He caught my eyes…Jul 6, 2017Jul 6, 2017
Jonathan G. ItchonBringing Light to ImpermanenceI’ve been meditating quite a bit on impermanence for the last 7 days. What would happen if I were to lose my home? my job? the people I…Jun 30, 2017Jun 30, 2017
Jonathan G. ItchonYour Fears are the Bread Crumbs Leading You HomePeople will often say, “Face your fears!” or “There’s nothing to fear but fear itself!” I certainly heard it a lot growing up. But if…Jun 19, 2017Jun 19, 2017
Jonathan G. ItchonLiving Life Alive!I did it! Yesterday, I completed a 10 day herbal detox/cleanse! And while I’ve done cleanses in the past, ranging from juice fasts/feasts…Jun 17, 2017Jun 17, 2017
Jonathan G. ItchonThe Call From WithinI often struggle with “FOMO” (aka Fear of Missing Out). But it isn’t about catching up to the latest trend or wishing I was doing that…Jun 16, 2017Jun 16, 2017