I Am Nature

Day 5 of the Heart & Soul 10-Day Meditation Challenge​ hosted by Activate Austin​: Nature.

In today’s guided meditation​, I was invited to lay in the grass and feel myself against the Earth. This was one of the most delicious experiences that I have had in a long time.

Most of my days are spent indoors, either in front of a client, a class, or a computer. But with this meditation “staycation,” I was reminded of the force of nature. Far beyond hills, valleys, plains, and forests, Nature is a force incomprehensible in its vastness and power.

Nature surrounds me. Nature fills me. I am Nature.

And as my day continued, this knowing continued with me, pulsating in my heart & soul and fueling my service to the Great Work. ❤


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