4 Motivating Reasons to Exercise
Sep 1, 2018 · 4 min read

Finding motivation for fitness can be hard. Most people find it difficult to find enough time to take a shower these days, let alone go to the gym. When I sit down with a client at our first meeting, one of the first things they tell me is it’s hard to find the motivation to get there. They work 8+ hour days, come home tired, and the last thing they want to do is be physically active. Alternatively, they might come in at 5am and…

