I’m a Productivity Life Coach who works with people who struggle with ADD, ADHD, Procrastination, or Depression. I help people to focus, call them out if they have excuses, and get into the root of problems in order to make progress.
Have you heard of the Bullet Journal? It’s pretty much a journal where you can add your To Do Lists from different aspects of your life. It makes it easy to carry over things that you couldn’t do from prior days to the present and future.
If not, here is how I can help as a life coach:
Here is more information about the Bullet Journal: