It’s March 26, 2020, Day 11 of self-quarantine in the city of Los Angeles, 14 days since I got laid off because of the novel coronavirus. Many of us are making the most of this mandated time to stay at home: the people in my circles are creating, live streaming…

“There is one thing in this world you must never forget to do. If you forget everything else and not this, there’s nothing to worry about; but if you remember everything else and forget this, then you will have done nothing in your life. “It’s as if a king has sent you to some country to do a task, and you perform a hundred other services, but not the one he sent you to do. So human beings come to this world to perform particular work. That work is the purpose, and each is…

It’s the seemingly innocuous things that will kill you. The five to six pounds one gains annually until obesity sneaks up on you as a real thing. The frog in a pot of water coming to a slow boil and eventually getting cooked to death (turns out to be false…

As a choreographer and someone who stills auditions as a performer, I am in a really cool, if not unique, position experiencing both sides of the casting world. I have also taught audition classes for dancers, a class I have developed based on my own experiences along with a combination…