LelahinWellbeing Tips and GuidesHaving a baby: 5 tips for getting pregnant quicklyHaving a baby doesn’t come easy, as your biorhythms, lifestyle and both of your bodies need to be in the best possible shape for you to…Jun 16Jun 16
LelahinWellbeing Tips and GuidesSmall changes for a healthier planet: 5 tips on how to get startedLiving a low-impact lifestyle doesn’t mean living in an outdated household, but rather changing our habits and lifestyles to be more…Jun 16Jun 16
LelahinWellbeing Tips and GuidesMenstruate the way you like: menstrual devices todayTo make a woman’s day as comfortable as possible during menstruation, there are different menstrual devices to catch the blood. Each woman…Jun 16Jun 16
LelahinWellbeing Tips and GuidesProtecting our intestinal flora: 5 probiotic foods for a resilient immune systemProbiotics are living microorganisms which, when present in sufficient numbers, have a beneficial effect on the host organism. Their…Jun 9Jun 9
LelahinWellbeing Tips and GuidesThe secret life of houseplants: 4 important things they do for you every dayOver the past decades, more and more research has confirmed the positive health benefits of houseplants. Plants’ photosynthesis produces…Jun 9Jun 9
LelahinWellbeing Tips and GuidesFor advanced menstruation: 7 simple tips to avoid painAs women, we almost all experience the pain that often accompanies menstrual bleeding. For some it is just an unpleasant episode on the…Jun 9Jun 9
LelahinWellbeing Tips and GuidesLearn to sleep: some tips for peaceful dreamsIt may sound surprising, but getting a good night’s sleep can be learned, with regularity and consistency. However, not everyone is aware…Jun 21Jun 21
LelahinWellbeing Tips and GuidesLife with a baby bump: some tips for a balanced pregnancyThe period of pregnancy is in many ways a time of joyful anticipation but also lots of changes and even stressful challenges. However, even…Jun 2Jun 2
LelahinWellbeing Tips and GuidesChildren in the online space: a way out of the cyberbullyingEven today, we still tend to think that bullying requires a personal presence or at least a phone call, but with the rise of internet use…Jun 2Jun 2
LelahinHaircare and hair growthDandruff, the monster of our scalp: 6 tips to fight it effectivelyThe problem of dandruff affects many people. The shedding of dead skin cells is a natural process, but it can upset the balance and…May 26May 26
