TOP 5 Reasons More Women Are Using Green Smoothies To Lose Weight, Boost Energy, And Look Years Younger!
It seems life just keeps moving faster and faster these days. As a woman, you juggle so many different tasks and responsibilities, it sometimes seems unending. You manage your family, work, errands, school, social responsibilities and so much more. When you are taking care of everyone else and on the go all the time, taking care of your body and maintaining a healthy diet often falls to the wayside.
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You rush about to meet the demands of your life each day. Who has time to cook healthy, well-balanced meals every day when you are juggling all that? Unfortunately, the ‘quick and easy’ food choices are often the worst options for your body, but they are so convenient when you’re on the run. Couple that with all the stress, and extra weight shows up all too easily. What’s worse is that all the nutrition advice out there gets overwhelming and confusing, so most people have no idea how to eat healthy and lose weight.
The great news is that just about everyone who drinks green smoothies loses weight. In fact, most people who follow my Smoothie Diet Weight Loss Program report up to 3–8 pounds weight loss in their first week!
Green Smoothies for Weight Loss:
A major benefit of Green Smoothies is weight loss. Keep in mind, not all smoothies are created equal however. Some are very healthy while others, not so much. A proper green smoothie for weight loss includes lots of leafy greens and other vegetables, whole fruits such as a banana or apple, and water. Avoid adding dairy, such as milk or yogurt, as these add unnecessary fats and calories, and can irritate your digestive system.
One major weight loss guideline is to increase your intake of vegetables, healthy fiber and fruits. Green smoothies offer a quick and convenient method for this AND they are super quick and easy to make. Just throw everything in a blender for a few seconds, pour it in a travel cup and you are ready to go. The fiber helps you feel full, reducing the urge for unhealthy snacks between meals.
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Healthy Meal Replacement
If you make it right, your smoothie is a perfect meal replacement. To do this, you need to add healthy fats and plant based proteins, which helps you feel full and get the nutrients your body needs with fewer calories. Click here for some helpful guidelines and recipes for boosters to turn your green smoothie into a healthy meal replacement option that will help you shed those extra pounds.
Detox Your Body
The fruits and vegetables alkalinize your system, cleansing toxins from your organs and blood. As your body releases toxins, you not only feel better, but you’re your organs run at optimum level. Your body processes and digests more effectively. You absorb nutrients better, helping you feel more satisfied and reduce cravings.
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Feel More Energized!
Adding the right nutrients into your body while releasing toxins will give you a serious energy booth. You feel better. More energy also boosts your metabolism so you burn more calories. With all the responsibilities you juggle every day, won’t it be great to have the energy to manage it all and still have some left over for fun? You can play with the kids, have some fun with your spouse, or add in some quality time for yourself.
Improved Digestion And Gut Health:
All that fiber is great for clearing out your digestive tract. This alone has wonderful health benefits as your health starts in your gut. A clear and healthy digestive tract brings less bloating, reduced weight, improved toxin elimination, stronger immune system, increased mental clarity, and more energy.
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Ready To Get Healthy And Lose Some Serious Weight Fast?
Adding healthy green smoothies into your diet is a quick and easy, all-natural way for busy women to improve their health and lose weight. There are lots of delicious recipes that are quick and easy to make and won’t break the bank. Whether you are just trying to lose the last 5–10 lbs or you want to lose 30 lbs or more, I encourage you to watch this FREE video presentation and try my Smoothie Diet Program to see how effective detox smoothies for weight loss can be.
97% of WOMEN That Do This To Lose Weight Faster And Live Longer!
I was recently having lunch with my friend Rachel. You would never know it looking at her now, but a few months ago Rachel used to be more than 40 lbs overweight. Back then, losing weight seemed like it wasn’t possible, especially when she has 2 kids, a husband, a job, errands to run…She felt like she didn’t even have time for herself. She had decided to just settle on the body she had, continuing to cover it up with baggy clothes and never being as confident as she really wanted to be. Rachel had pretty much given up on EVER getting the body she wanted. That’s when I introduced her to green smoothies and how perfect they are for busy women who feel like they don’t have time to lose weight. In fact, my good friend Drew who happens to be a Board Certified Health Coach and the one who got me hooked on green smoothies, recently wrote this great article about rapid weight loss just for busy women:
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Turns out smoothies are the perfect weight loss secret weapon…especially for WOMEN! No wonder why celebrities like The Housewives and The Kardashians swear by these “magical” green drinks to keep them slim all-year-round. So fast forward to today, and Rachel is literally glowing. She has dropped 34 pounds over the past 2 months and is bubbling with energy. She even told me that she doesn’t wear as much makeup anymore because her skin is so much better now than it used to be. Not to mention she now fits into all those clothes she always wanted to wear! And you know what?
Transformations like this are happening EVERY DAY to women just like you! So that’s all for today. I love inspirational stories like Rachel’s and just wanted to share it with you. Here is the link to Drew’s article again that explains exactly why smoothies work so well AND so fast for weight loss, especially for busy women like you:
