LilyLily’s Quarantine Bread Adventure Part 2: Sourdough Non-StarterBecause group chats are the lifeblood of our sanity these days, a number of people witnessed my bread-related failures in real time. One…Mar 20, 2020Mar 20, 2020
LilyLily’s Quarantine Bread Adventure Part One: Beer And SadnessI am a therapeutic foster parent, which means I’m adventuring through this storm with a high school sophomore as my first mate! Being…Mar 19, 2020Mar 19, 2020
Lilywhen #metoo allies struggle with #whyididntreportI want to tell the story of the actual incident as quickly and briefly as possible, because it’s not the point of this piece:Oct 2, 2018Oct 2, 2018
Lily#metoo — so #whatcanmendo?I see a lot of men lately asking how they can respond to the #metoo campaign. I have been blessed with many male allies in my life, but…Oct 16, 2017Oct 16, 2017
LilyWhat an anxiety disorder feels like (first person)I wrote this a while back as a tongue-in-cheek set of instructions people in my life needed to follow before they decided they knew enough…Oct 6, 2016Oct 6, 2016
LilyGeneral informationI’m not the first person who decided to put together a bunch of information about panic and anxiety. If you want more information, check…Sep 29, 2016Sep 29, 2016
LilyTracking causes & moodsTracking patterns in your moods and habits can help you identify what causes panic attacks and what helps reduce your anxiety. Knowing what…Sep 28, 2016Sep 28, 2016
LilyMaking a resource kitOnce you find something that helps you during a panic attack, don’t keep reinventing the wheel — hold onto that something! Keep a…Sep 28, 2016Sep 28, 2016
LilyDIY workbooks & coursesWhile I’ll always recommend working with a mental health professional, there are lots of online tools to help you walk yourself through a…Sep 27, 2016Sep 27, 2016