General information

I’m not the first person who decided to put together a bunch of information about panic and anxiety. If you want more information, check out:

• Anxieties.com
• Anxiety & Depression Association of America
• Anxiety.org
• Anxiety Coach
• Anxiety Network
• I Am Living With Anxiety
• Anxiety Guru
• Center for Stress & Anxiety Management
• Anxiety Slayer
• Calm Clinic
• The Mighty
• National Institute for Mental Health
• Mental Illness Mouse list of resources