Lily Wright, RDN – Medium

Lily Wright, RDN

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ILLUMINATION

I Lost 60 lbs by Quitting These Inflammatory Foods — In Just 48 Days

THIS is What is Holding You Back

Feb 10

I Lost 60 lbs by Quitting These Inflammatory Foods — In Just 48 Days

Feb 10

Published in

ILLUMINATION

Nothing Worked After 40 — Until I Cut These Habits and Finally Lost 65 Pounds

I didn’t know these 3 habits were sabotaging everything.

Jun 1

Nothing Worked After 40 — Until I Cut These Habits and Finally Lost 65 Pounds

Jun 1

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ILLUMINATION

I lost 45 lbs by eat Slow-Carb Diet- In Just 48 day

THE ONLY DIET YOU NEED

Apr 10

I lost 45 lbs by eat Slow-Carb Diet- In Just 48 day

Apr 10

Published in

ILLUMINATION

I Started Waking up at 4:30 a.m. — For 365 Days

ONLY Habit You NEED To CHANGE

Mar 18

I Started Waking up at 4:30 a.m. — For 365 Days

Mar 18

Published in

ILLUMINATION

I Tried Eating Dinner Before 6 PM for a Month — This Is What Happened

TRY FOR ONLY 21 DAYS!!

Mar 1

I Tried Eating Dinner Before 6 PM for a Month — This Is What Happened

Mar 1

Published in

ILLUMINATION

How a Simple Breathing Technique Helped Me Burn Fat and Boost Energy

Lost 25 Pounds Body Fat By Just Simple Breathing Technique

Jan 27

How a Simple Breathing Technique Helped Me Burn Fat and Boost Energy

Jan 27

Published in

ILLUMINATION

I Started Taking Creatine Daily — This Is What Happened

For 28 days, I take Creatine. The results were CRAZY.

Jan 17

I Started Taking Creatine Daily — This Is What Happened

Jan 17

Published in

ILLUMINATION

I Ate Only Eggs for 14 Days — Here’s What Happened

For 14 days I daily ate only eggs. And RESULTS ARE CRAZY I lost..

Jan 9

I Ate Only Eggs for 14 Days — Here’s What Happened

Jan 9

Published in

ILLUMINATION

I Fixed My Sleep In Just 15 DAYS- Here is What Happened

Drastic CHANGES In My Life

Jan 1

I Fixed My Sleep In Just 15 DAYS- Here is What Happened

Jan 1

Published in

ILLUMINATION

My Brother Quit Coffee for a Year — Here’s What Happened

For 365 DAYS NO Coffee

Dec 19, 2024

My Brother Quit Coffee for a Year — Here’s What Happened

Dec 19, 2024

Lily Wright, RDN

Lily Wright, RDN

she/her

Certified Dietitian, Yoga Trainer | Experienced writer specializing in health, fitness, book reviews and lifestyle topics. Love to share results of my clients.

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