Sunny SmithLost 100 Pounds with Ice HackMy name is Catherine Strouse, and I am a 30-year-old certified fitness trainer and sports nutritionist in Atlanta, Georgia. In 2018, my…Apr 22Apr 22
Sunny SmithI Lost Weight While Eating NormallyI’m only 25, but I’ve struggled with my weight for most of my life. At 22, I was diagnosed with Crohn’s disease, which meant pain and…Apr 22Apr 22
Sunny SmithLosing 40 Pounds Changed My LifeI never practiced healthy eating habits growing up. I’d skip breakfast every single day out of convenience. When it came to the rest of my…Apr 22Apr 22
Sunny SmithMy Blood Sugar Is Normal AgainI was diagnosed with diabetes back in 2018. Back then I was about 232 pounds and wore a size 44 pants. In addition to being a little…Apr 22Apr 22
Sunny SmithThis Helped Me Lose 140 PoundsMy name is Annie Shelley, and I am 26 years old. I am from Westminster, Colorado, and I’m a hairstylist. After years of struggling with my…Apr 22Apr 22
Sunny SmithThis Is How I Lost 50 PoundsGrowing up, I was a chronic overachiever in my academia but underachiever when it came to health and wellness. I also thought of myself as…Apr 22Apr 22
Sunny SmithGet Rid of Cavities and Tooth DecayIn the world of cookies and chocolates, tooth decay and cavities is just another problem developing in one out of two individuals, from…Apr 22Apr 22
Sunny SmithI Finally Lost 140 PoundsI’ve worked in the media industry for almost 20 years, and for most of my career, my job involved entertaining clients — which meant…Apr 22Apr 22
Sunny SmithHow I Lost 67 PoundsHello, my name is Anja and I am 39 years old! I want to share a personal story I believe will resonate with you. I was the skinny…Apr 22Apr 22
Sunny SmithHow I Lost Over 40 PoundsFood is something that I’ve always enjoyed. And, for a while, it was all I really enjoyed. I was in an unhealthy romantic relationship…Apr 22Apr 22
