Lindsay JolivetinLumino HealthDesign your ideal morning routineA morning routine is a key step toward starting your day off right. Designing one that works for you takes some reflection and practice.May 29, 2020May 29, 2020
Lindsay JolivetinLumino HealthVirtual Care GuideVirtual care makes it possible to get health care from anywhere. Learn how to navigate your e-health options and find the care you need…May 23, 2020May 23, 2020
Lindsay JolivetinLumino HealthWhy good friends are important to a long lifeBuddy up — your relationships are important for your health and well-beingMay 12, 2020May 12, 2020
Lindsay JolivetinLumino Health6 health benefits of gardeningGetting some dirt under your nails can be good for your health.Apr 22, 2020Apr 22, 2020
Lindsay JolivetPelvic floor physiotherapy and pregnancy: What you need to knowNervous to laugh or sneeze for fear of a urine leak? We spoke with a physiotherapist about pelvic floor therapy and how it can help.Feb 21, 2020Feb 21, 2020
Lindsay JolivetinLumino HealthHow to survive the winter blues in CanadaIf you’re feeling sluggish in the winter, cut yourself some slack and try these tips to boost your energy. If your symptoms are more…Dec 20, 2019Dec 20, 2019
Lindsay JolivetinLumino HealthManaging anxiety on your ownLifestyle changes like working out more, doing breathing exercises and meditating can help you keep your anxiety in check.Dec 4, 2019Dec 4, 2019