Lindsay JolivetinLumino HealthDesign your ideal morning routineA morning routine is a key step toward starting your day off right. Designing one that works for you takes some reflection and practice.4 min read·May 29, 2020----
Lindsay JolivetinLumino HealthVirtual Care GuideVirtual care makes it possible to get health care from anywhere. Learn how to navigate your e-health options and find the care you need…2 min read·May 23, 2020----
Lindsay JolivetinLumino HealthWhy good friends are important to a long lifeBuddy up — your relationships are important for your health and well-being4 min read·May 12, 2020----
Lindsay JolivetinLumino Health6 health benefits of gardeningGetting some dirt under your nails can be good for your health.3 min read·Apr 22, 2020----
Lindsay JolivetPelvic floor physiotherapy and pregnancy: What you need to knowNervous to laugh or sneeze for fear of a urine leak? We spoke with a physiotherapist about pelvic floor therapy and how it can help.4 min read·Feb 21, 2020----
Lindsay JolivetinLumino HealthHow to survive the winter blues in CanadaIf you’re feeling sluggish in the winter, cut yourself some slack and try these tips to boost your energy. If your symptoms are more…4 min read·Dec 20, 2019----
Lindsay JolivetinLumino HealthManaging anxiety on your ownLifestyle changes like working out more, doing breathing exercises and meditating can help you keep your anxiety in check.4 min read·Dec 4, 2019----