30 Herbs and Spices Every Vegan Kitchen Needs

Lindsey Elmore, PharmD, BCPS
8 min readJan 11, 2020

So many people think a vegan lifestyle means eating salads and bland steamed veggies all the time. On the contrary, I have learned that vegan foods are incredibly versatile. I love ethnic cuisine, and I have adapted hundreds of traditional recipes to come up with delicious, flavorful vegan meals and snacks. Having the right spices on hand does make it easier to create a variety of food that is bursting with flavor. Check out this list of herbs and spices to consider adding to your vegan kitchen.

Himalayan Pink Salt

Salt is a staple in any kitchen. Himalayan pink salt may be a better choice than table salt for a few reasons. For one, it contains small amounts of trace minerals not found in table salt. It also has a saltier flavor, which may cause you to use less of it than regular salt. And finally, table salt is usually heavily refined and mixed with anti-caking agents to prevent clumping. Himalayan salt is more natural and does not usually contain additives.

One of my favorite ways to use pink salt in on popcorn. Check out this super simple Homemade Popcorn Seasoning with Himalayan pink salt.

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Lindsey Elmore, PharmD, BCPS

Dr. Lindsey Elmore makes science simple and writes about essential oils, food, and supplements.