30 Herbs and Spices Every Vegan Kitchen Needs

Lindsey Elmore, PharmD, BCPS
8 min readJan 11, 2020

So many people think a vegan lifestyle means eating salads and bland steamed veggies all the time. On the contrary, I have learned that vegan foods are incredibly versatile. I love ethnic cuisine, and I have adapted hundreds of traditional recipes to come up with delicious, flavorful vegan meals and snacks. Having the right spices on hand does make it easier to create a variety of food that is bursting with…

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Lindsey Elmore, PharmD, BCPS

Dr. Lindsey Elmore makes science simple and writes about essential oils, food, and supplements.