Lindsey McFaddenFlour Power: A Guide to Healthy Baking — The Wellness CollectiveAre you tired of using the same old wheat flour for all your baking needs? Well, it’s time to expand your horizons and try out different…Jul 1, 2023Jul 1, 2023
Lindsey McFaddenUnleashing the Power of Kickboxing: Benefits for Your Body and Mind — The Wellness CollectiveKickboxing is not just about punching and kicking. It’s a whole-body workout that challenges your cardio fitness, strength, and…Jun 7, 2023Jun 7, 2023
Lindsey McFadden5 Foods That Kill Your Sex Drive and How to Naturally Boost It — The Wellness CollectiveHave you been feeling less interested in sex lately? You’re not alone. Many factors can contribute to a low libido, including stress…Apr 14, 2023Apr 14, 2023
Lindsey McFaddenWhy Loving Your Body is Key to Successful Weight Loss — The Wellness CollectiveAs a woman, I understand firsthand the pressure to lose weight and conform to societal beauty standards. But after years of yo-yo dieting…Apr 6, 2023Apr 6, 2023
Lindsey McFaddenHow to Live a Balanced and Active Lifestyle: A Guide to Finding the Perfect MixMaintaining a healthy and active lifestyle can be a challenge, especially with busy schedules and competing priorities. However, finding a…Mar 26, 2023Mar 26, 2023
Lindsey McFaddenSay Goodbye to the Afternoon Slump: Tips for Staying Energized All DayDo you often find yourself feeling tired and lacking energy during the day? If you’re feeling the afternoon slump, you’re not alone…Mar 24, 2023Mar 24, 2023
Lindsey McFaddenBreaking the Cycle: Coping with Food Addiction -Food addiction is a disorder that has been gaining recognition in recent years. While many people may joke about being “addicted” to…Mar 23, 2023Mar 23, 2023
Lindsey McFaddenWhy Self-Care is Important — The Wellness CollectiveSelf-care is a term that’s become more mainstream in recent years, but what does it really mean? Essentially, self-care refers to any…Mar 11, 2023Mar 11, 2023
Lindsey McFadden4 Strategies to Overcome Nighttime Overeating and Achieve Your Weight Loss Goals — The Wellness…Overeating at night can be a significant obstacle for many people on their weight loss journey. It’s a common issue that can be caused by…Mar 11, 2023Mar 11, 2023
Lindsey McFaddenWhy Am I Not Getting Stronger? 14 Possible Reasons -Getting stronger is a common goal for many people who hit the gym or engage in physical activity. However, despite our best efforts, we may…Mar 10, 2023Mar 10, 2023