Oils To Fry

Kyle Flynn
12 min readSep 13, 2024

Welcome to our comprehensive roundup of the best oils for frying, where we explore the top options available in the market. Whether you're a seasoned chef or a home cook looking to elevate your frying game, we've got you covered. Dive in and discover the perfect oil to enhance your culinary adventures.

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Reviews

Good & Gather Neutral Vegetable Oil for Frying - 24 oz (US)

Good & Gather Neutral Vegetable Oil for Frying — 24 oz (US) | Image

I've been using Good and Gather Vegetable Oil daily in my cooking, and it's become my go-to choice for various recipes. The light, neutral taste allows my dishes to shine through, while the convenience of its 24-fluid-ounce container makes it easy to store and reach for every day.

One of my favorite aspects of this oil is its smoke point of 460 degrees Fahrenheit. I found that it performs excellently in high-temperature applications like frying and baking. I've even noticed a slight improvement in the texture of my popcorn when cooked with this oil.

However, I encountered a minor issue in terms of pricing. Over the past year, Target has raised the price of this oil four times, making it less affordable compared to before. But, on a positive note, I haven't noticed any difference in quality between this oil and more expensive brands.

In conclusion, Good and Gather Vegetable Oil is a reliable and versatile option for your kitchen that delivers great taste and convenience. With a few adjustments, it's worth considering to make your cooking experience more enjoyable and cost-effective.

Affordable Great Value 100% Pure Vegetable Oil for Cooking

Affordable Great Value 100% Pure Vegetable Oil for Cooking | Image

Great Value Vegetable Oil offers an incredible value for your cooking needs. With 1-gallon bottle containing 256 servings, you can enjoy the rich taste of soybean oil without breaking the bank. While it's gluten-free and Kosher certified, the high smoke point of vegetable oil makes it perfect for frying and baking.

Its affordability comes in a hassle-free, easy-pour design, making it a great choice for your everyday cooking needs. Plus, it's even suitable for salad dressings, offering versatility in your kitchen.

Don't let the budget-friendly nature fool you - Great Value Vegetable Oil is a top-notch choice for health-conscious consumers seeking quality in their grocery products.

Pure Avocado Oil: 100% Non-GMO for Healthy Cooking & Salad Dressings

Pure Avocado Oil: 100% Non-GMO for Healthy Cooking & Salad Dressings | Image

AVO's non-GMO Avocado Oil is a versatile, high-quality product that's perfect for all your cooking needs. This cold-pressed, unrefined oil is extracted using a mechanical process, ensuring it remains free from chemicals and additives.

With a high smoke point of 500°F and rich in monounsaturated fats, this oil is ideal for frying, baking, sautéing, and even as a salad dressing or marinade. The 1-gallon (128-fluid-ounce) bottle is both convenient and sustainable, making it a great choice for any home.

If you're looking for a premium, all-natural cooking oil, AVO's Avocado Oil is definitely worth considering.

Pure Clear Frying Oil for Cooking - 35 lb Pack

Pure Clear Frying Oil for Cooking — 35 lb Pack | Image

The Member's Mark Pure Clear Frying Oil is a versatile choice for both home and professional kitchens. It's perfect for frying tasks such as deep frying, pan searing, and stir frying. The oil features an easy-to-use smart-spout design that makes it simple to pour into a pan or deep fryer without creating unnecessary messes.

With a smoke point of 425°F, this oil can handle high temperatures without breaking down, making it ideal for various frying needs. Its plant-based origins ensure its pure taste does not interfere with the flavors of your dishes, while also offering health benefits with zero grams of trans fat per serving.

This 35-pound oil jug offers both convenience and affordability for your frying needs.

Bulk Canola Frying Oil for High Volume Users

Bulk Canola Frying Oil for High Volume Users | Image

Admiration's canola frying oil is a must-have for any bustling commercial kitchen. With its impressive 425-degree Fahrenheit smoke point, this oil is perfect for cooking, frying, and even making delicious salad dressings. Suitable for restaurants and buffets alike, canola oil is renowned for its versatility in the kitchen.

Weighing in at an impressive 35 pounds, this bulk container ensures your establishment never runs out of this high-quality oil. Canola oil boasts the least saturated fat of all cooking oils and is completely free of cholesterol and trans fat. As a bonus, it features an antifoaming agent that prevents the formation of foam during cooking, making it suitable for various applications, from deep-frying to pan cooking.

Expertly extracted from harvested canola seeds, this canola frying oil boasts a vibrant golden yellow hue and smooth consistency. Its neutral taste and high heat tolerance make it the go-to oil for deep frying, while its versatility in the kitchen is truly unmatched. Whether you're sautéing, stir-frying, grilling, or baking, this excellent product is sure to become a staple in your kitchen.

Member's Mark All-Purpose Canola Oil, Extra Large Pack

Member’s Mark All-Purpose Canola Oil, Extra Large Pack | Image

For years, I've been using generic canola oil for all my frying and baking needs, but I must say, Member's Mark Canola Oil has been a game-changer. Not only does it have a smooth, neutral flavor, but it's also affordable.

One of my favorite features of this canola oil is its high smoke point; it's perfect for high-heat cooking without burning. It also has a versatile texture, making it great for everything from sautéing to deep-frying.

However, I must mention that I've encountered a minor issue with the bottle itself. It's quite thin and flimsy, which can make it challenging to dispense the oil without it collapsing. But overall, the product itself is top-notch, and I definitely recommend giving it a try.

Chard 3-Gal High-Quality Frying Oil

Chard 3-Gal High-Quality Frying Oil | Image

Experience the taste and texture of crispy deep-fried turkey, chicken, and seafood with this 3-gallon CHARD Deep Frying Cooking Oil. A blend of soybean and peanut oils makes it suitable for both indoor and outdoor use, without any cholesterol or trans fats. Perfectly suited for your turkey fryer, this oil heats quickly and produces delicious results every time, making it a top choice for your next family feast.

Premium Gluten-Free Frying Oil Blend for Perfect Fried Dishes

Premium Gluten-Free Frying Oil Blend for Perfect Fried Dishes | Image

I recently gave Crisco Frying Oil Blend a try, and I must say, it exceeded my expectations! As someone who enjoys cooking, I appreciate a product that can handle a wide variety of dishes flawlessly. This blend of oils has done just that – from fish and French fries to turkeys and tofu, it perfectly fries anything I throw at it!

Being gluten-free and kosher pareve only adds to its appeal, making it a great choice for those who prioritize dietary restrictions. What's more is that it is made in the USA, giving me peace of mind in terms of both quality and origin.

One minor downside is the bulkiness of the packaging, but overall, Crisco Frying Oil Blend has proven to be a reliable choice for all my frying needs.

Louana High-Quality Peanut Oil for Frying

Louana High-Quality Peanut Oil for Frying | Image

LouAna peanut oil, a southern tradition since 1984, is perfect for deep frying a variety of foods, offering superior high temperature frying results with crisp, juicy, and golden brown results. This oil is ideal for those looking to elevate their frying experience, with a rich flavor and superior performance when frying meats, vegetables, and seafood. As an added bonus, LouAna peanut oil contains 7,000mg of omega 9 per serving, making it a healthier choice for those looking to include more omega-3 fatty acids in their diet.

However, it is essential to note that this peanut oil is refined, as highlighted in some reviews. Refined peanut oil may lack some of the nutritional benefits found in its unrefined counterpart. Additionally, the large 3-gallon container may be unwieldy for some users, requiring multiple trips to lift and pour the oil.

Overall, LouAna peanut oil offers a high-quality, flavorful frying experience, ideal for those seeking a southern tradition in their kitchen. Despite its refining process and large container size, it remains a popular choice for those looking to deep fry their favorite foods with a twist of peanut-y goodness.

Louana Peanut Frying Oil for Crispy Peanuts

Louana Peanut Frying Oil for Crispy Peanuts | Image

Experience Southern frying with LouAna's blend of peanut and soybean oil. Crafted for deep frying various dishes like turkey, chicken, and seafood, this custom blend offers superior high heat performance and a crispy, flavorful outcome. Safe and suitable for frying enthusiasts, its blend enhances the natural taste of food and allows for easy pouring, thanks to its resealable lid and lift handle.

Buyer's Guide

Welcome to our comprehensive buyer's guide for oil to fry, where we'll cover the essential features, considerations, and general tips to help you make an informed decision when choosing the right oil for your kitchen. This guide is designed to provide you with a comprehensive understanding of the product category without mentioning specific product picks or external resources. Let's dive in!

What to Look for in an Oil for Frying

When selecting an oil for frying, there are several important factors to consider. First and foremost, choose an oil with a high smoke point to ensure that it doesn't break down or produce harmful compounds during the cooking process. Common oils with high smoke points include peanut, sunflower, safflower, grape seed, and corn oil. Additionally, consider the flavor profile of the oil, as some oils may impart a strong taste to your fried foods.

Considerations for Oil Type and Health Concerns

Different oils have varying health profiles, so it's essential to know which oils are best for specific dietary needs. For example, olive oil and flaxseed oil are excellent choices for those following a Mediterranean or keto diet, as they are rich in healthy fats and antioxidants. On the other hand, if you're looking to minimize your intake of saturated fats, you may want to avoid palm oil or any oil containing trans fats. Always consult with a healthcare professional if you have concerns about your oil choices and their impact on your health.

Tips for Using and Storing Oil

To get the most out of your oil for frying, follow these helpful tips:

  1. Store your oil in a cool, dry place away from direct sunlight to prevent oxidation and maintain its quality. 2) Always let the oil cool and return to its liquid state before reusing it for frying. 3) When frying, make sure to use the appropriate amount of oil for the size of your cooking vessel and the quantity of food you're preparing. Using too much oil can lead to wasted ingredients and a greasy final product.

Smart Choices for Sustainability and Affordability

As you shop for the best oil for frying, consider the sustainability and affordability of your options. Look for oils that are certified organic, fair-trade, or sustainably sourced to minimize your environmental impact. Additionally, compare the prices of various oil types to ensure you're getting the best value for your money. Remember, a higher price tag doesn't always guarantee superior quality or performance.

FAQ

What types of oils are recommended for frying?

For frying, it is best to use oils with a high smoke point, such as peanut, canola, or grape seed oil. These oils can withstand high temperatures without breaking down and becoming unhealthy or bitter. They also have a neutral flavor that won't interfere with the taste of the food being fried. Avoid using butter or olive oil for deep frying, as they have low smoke points and can produce off-flavors.

It is crucial to choose a high-quality, refined oil to avoid the risk of trans fats, which are formed when oil is heated and chemically altered. Always read the label to ensure the oil is trans-fat-free and free of harmful additives or preservatives. Consider purchasing a certified oil to ensure its purity and quality.

How much oil should I use for deep frying?

The amount of oil needed for deep frying depends on the size of the pot or cooking appliance you are using, the desired level of coverage, and the food being fried. As a general guideline, use enough oil to cover the food by at least 1 to 2 inches. However, keep in mind that the oil level will rise when the food is added to the pot or appliance.

A common recommendation for frying food of all shapes and sizes is to use approximately the equivalent of a 3-inch layer in the bottom of a pot. However, these measurements are not rigid, and you may need to adjust the oil level according to your specific needs and cookware. Always choose a deep, sturdy pot or appliance with enough space to make the frying process as safe and efficient as possible.

What is the best temperature to fry food?

The optimal temperature for deep frying depends on the type of oil used and the food being fried. For most oils, the recommended temperature range is between 350°F (175°C) and 400°F (200°C). It is crucial to monitor the temperature using a thermometer or heat probe to maintain a consistent and safe frying temperature.

If the temperature is too low, the oil may not be able to cook the food evenly or quickly enough, which could lead to undercooked or overcooked food. On the other hand, if the temperature is too high, the oil may become too hot, causing the food to burn, smoke, or produce off-flavors. It is essential to strike a balance between heat and timing to achieve the best results.

What oil is best for frying vegetables?

For frying vegetables, it is best to use a neutral-tasting oil with a high smoke point, such as peanut, canola, or grape seed oil. These oils provide a clean flavor profile that complements the taste of the vegetable while withstanding high temperatures without breaking down or producing off-flavors.

Some cooks prefer to use a combination of oils for a more complex flavor profile. For example, you may use a mix of canola and peanut oil, or even olive oil for a slight fruity note. However, it is essential to consider the smoke point of the oil blend to ensure it does not exceed the safe frying temperature of 400°F (200°C). Make sure to adjust the cooking temperature and time according to your specific oil blend and desired results.

Can I reuse frying oil?

Yes, it is possible to reuse frying oil, as long as it has not been contaminated or burned. After frying, allow the oil to cool down to room temperature and filter out any impurities, such as food particles or debris. You can use a fine-mesh strainer, cheesecloth, or a coffee filter to accomplish this process.

Once the oil has been filtered, you can store it in a clean, tightly sealed container in a cool, dry place away from direct sunlight and heat sources. Some oils, like canola or peanut oil, have a longer shelf life than others, so it is essential to check the recommended expiration date on the label to ensure the freshness and quality of the oil. In general, it is best to use reused oil for cooking within 3-4 uses to maintain freshness and quality.

Is it possible to fry without using oil?

Yes, it is possible to fry food without oil, although the results may not be the same as those achieved with oil. You can use alternative methods, such as air frying, baking, or using a non-stick pan or appliance. These methods tend to be healthier, as they promote a lower fat content in the food being cooked.

Air fryers and baking methods typically use little to no oil for cooking, relying on hot air circulation and convection to achieve similar results. Non-stick pans and appliances require minimal to no oil, as the non-stick surface helps prevent the food from sticking and reduces the need for added fats. However, these methods may not produce the same crispy, golden exterior that is often achieved when frying with oil. It is essential to consider the desired results and personal preferences when choosing the best frying method for you.

As an Amazon Affiliate™ I receive compensation through qualifying purchases at no cost to you.

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