What’s the deal with eating alkaline, is it really healthier?
I dived headfirst into research about how an alkaline diet can heal and prevent cancer. I was searching hard to prove someone’s statement about how making your body an alkaline environment makes it impossible for cancer to survive. But, I would find article after article explaining that the body maintains the same pH to survive.
I also found that eating an alkaline diet prevents most diseases: surprise, surprise.
“No disease, including cancer, can exist in an alkaline environment.”
-Dr. Otto Warburg
That quote has led to people spending ridiculous amounts of money on alkaline water, not knowing that this doctor’s tests were limited to tests outside the human body. And, the human body corrects an abundance of pH to keep the blood slightly alkaline.
Now, about the people who obsessively check the pH of their saliva. I have to talk to them. There has to be more to that story.
A Summary of Alkaline Eating
EAT: fruits and vegetable, legumes (peanuts, lentils, soybeans!), tofu (and other forms of fermented soybeans)
DON’T EAT: coffee (highly acid), fish, dairy (milk, cheese, you know), all processed foods, soft drinks (soda)
I also read that eating this type of diet means avoiding meat, which can mean weaker muscles because of less protein.
I Got Into Dr. Sebi’s Alkaline (Electric Food) Eating
I have to tell you it requires a lot of diligence to avoid GMO and hybrid foods that Dr. Sebi taught about. I’m still struggling with how he directed people not to eat casava. But, we all have to pick our own poison.
Here is a link to the guide and a summary of the nonacidic food list you see above:
https://drsebiscellfood.com/wp-content/themes/sebi/assets/src/nutritional-guide.pdf
Vegetable List
- Amaranth
- Arame
- Avocado
- Bell Pepper
- Chayote
- Cherry and Plum Tomato
- Cucumber
- Dandelion Greens
- Dulse
- Garbanzo Beans
- Hijiki
- Izote flower and leaf
- Kale
- Lettuce except iceberg
- Mushrooms except Shitake
- Nopales
- Nori
- Okra
- Olives
- Onions
- Purslane Verdolaga
- Squash
- Tomatillo
- Turnip Greens
- Wakame
- Watercress
- Wild Arugula
- Zucchini
Fruit List
- Apples
- Bananas
- Berries
- Cantaloupe
- Cherries
- Currants
- Dates
- Figs
- Grapes
- Limes
- Mango
- Melons
- Orange
- Papayas
- Peaches
- Pears
- Plums
- Prickly Pear
- Prunes
- Rasins
- Soft Jelly Coconuts
- Soursoups
- Tamarind
Alkaline Grains
- Amaranth
- Fonio
- Kamut
- Quinoa
- Rye
- Spelt
- Tef
- Wild Rice
BOOKS:
DR. SEBI CURE FOR CANCER: How to Naturally Get Cancer Treatment Using Dr. Sebi Alkaline Diet, Nutritional Guide, Food List and Herbs
I Too Fell Prey To Clever Marketing of Alkaline Water, Now I Know Why I Felt No Different…
Now if you can stomach it, watch this video on what a colon on the SAD (Standard American Diet) looks like and the colon on someone after they are on a wholefood diet and drinking alkalyzed water (Kangen Water).
Yes, I bought a machine. So, you can get one from me and get healthier;-) This: https://www.alkalinewaterplus.com/success-stories-using-ionized-water-testimonials/
Dr. Michael Explains why Alkaline Water is NOT Alkalyzed Water
Hopefully, that is enough information for you to get started on your alkaline, alkalyzing health journey. Let me know if you want any help or more information on the Japanese medical device (Kangen water machines).
Peace family,
Lis
Affiliate Disclaimer: I get paid if you click those links to books about Dr. Sebi’s dietary recommendations and buy one.
